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12:00 pm My Eight Year Underwater @ Charleston Carnegie Public Library, Rotary Room B
My Eight Year Underwater @ Charleston Carnegie Public Library, Rotary Room B
Sep 29 @ 12:00 pm – 1:30 pm
Like adventure stories? Know someone in the Navy? Brent Brown, retired Navy Chief Petty Officer, spent over eight years living in submarines in different duty stations. He’ll talk about how[...]
5:00 pm Tai Chi for Holistic Health @ Kiwanis Park
Tai Chi for Holistic Health @ Kiwanis Park
Sep 29 @ 5:00 pm – 6:00 pm
Tai chi focuses on slow, deliberate movements, breathing and concentration. Did you know that tai chi can improve balance and flexibility while boosting your mood? With regular practice, back pain,[...]