22 Wed
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5:00 pm Tai Chi for Holistic Health @ Kiwanis Park
Tai Chi for Holistic Health @ Kiwanis Park
Sep 22 @ 5:00 pm – 6:00 pm
Tai chi focuses on slow, deliberate movements, breathing and concentration. Did you know that tai chi can improve balance and flexibility while boosting your mood? With regular practice, back pain,[...]